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Dinner · 90 min · greek

Gigantes Plaki

This is the kind of Greek dinner you’ll make on repeat — gigante beans and crushed tomatoes, 90 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Gigantes Plaki, a dinner recipe from FluentFuel
189 calories
3g protein
15g carbs
14g fat
12g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Soak the gigantes overnight, then simmer 45 minutes until tender but whole — they should be creamy inside, intact outside.
  2. Sweat the onion, carrots, and celery in olive oil 10 minutes until sweet.
  3. Add the tomatoes and simmer 15 minutes into a rich sauce.
  4. Fold in the beans with a ladle of their cooking liquid; the starch enriches the sauce.
  5. Bake uncovered at 375°F for 30 minutes until the top caramelizes and the sauce thickens.
  6. Shower with dill and a thread of raw olive oil.
  7. Serve warm or at room temperature with feta and bread; the giant beans are Greece’s most luxurious legume.

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