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Dinner · 30 min · hawaiian

Lomi Lomi Salmon

This is the kind of Hawaiian dinner you’ll make on repeat — salted salmon and tomatoes, 30 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Lomi Lomi Salmon, a dinner recipe from FluentFuel
280 calories
26g protein
8g carbs
16g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Dice the salted salmon small and rinse briefly — lomi salmon should be seasoned, not salty.
  2. Massage the salmon with your hands (lomi means to massage) with the diced tomatoes and onion.
  3. Chill over ice 20 minutes so it stays cold and the flavors marry.
  4. Serve as a side with poi and kalua pig; it is the cool, bright counterpoint on the luau plate.
  5. Lomi lomi is a side dish, not a main — serve it next to kalua pig and poi for the full plate.

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