Manapua
A Hawaiian dinner built around all-purpose flour and sugar — on the table in 120 minutes.
✓ USDA-verified nutrition data
538 calories
37g protein
69g carbs
11g fat
3g fiber
Ingredients
- 4 cups All-purpose flour
- 1/4 cup Sugar
- 2 tsp Active dry yeast
- 1.5 lb Char siu pork
- 1/4 cup Hoisin sauce
- 2 tbsp Soy sauce
- 1 tsp Sesame oil
Steps
- Knead the flour, sugar, yeast, and warm water into a smooth dough; rise 1 hour until doubled.
- Chop the char siu fine and toss with hoisin, soy, and sesame oil into a sticky filling.
- Divide the dough, flatten each piece, add filling, and pleat closed into round buns.
- Proof 20 minutes, then steam 12 minutes — do not lift the lid early or they collapse.
- Serve hot; the bun should be pillowy and the filling sweet-savory and steaming.