Dole-Style Pineapple Whip
A Hawaiian snack built around frozen pineapple and coconut milk — on the table in 15 minutes.
✓ USDA-verified nutrition data
166 calories
2g protein
30g carbs
6g fat
2g fiber
Ingredients
- 4 cups Frozen pineapple
- 1/2 cup Coconut milk
- 2 tbsp Honey
- 1 tbsp Lime juice
Steps
- Blend the frozen pineapple with coconut milk, adding liquid a splash at a time until it churns thick like soft-serve.
- Sweeten with honey and brighten with lime; taste and adjust — pineapple varies wildly.
- Serve immediately in swirls, or freeze 1 hour for a firmer scoop.
- All the theme-park joy, none of the line.
- For the full theme-park effect, serve in a hollowed-out pineapple half.