Bagna Cauda
This is the kind of Mediterranean snack you’ll make on repeat — anchovies and garlic, 25 minutes, big payoff.
✓ USDA-verified nutrition data
574 calories
9g protein
32g carbs
46g fat
2g fiber
Ingredients
- 12 Anchovies
- 8 cloves Garlic
- 1/2 cup Butter
- 1/2 cup Olive oil
- 1/2 cup Heavy cream
- 6 cups Crudités
- 12 slices Grilled bread
Steps
- Melt the butter with the olive oil over the lowest heat; add the sliced garlic and cook 10 minutes until meltingly soft but not colored.
- Mash in the anchovies and stir until they dissolve completely into the fat — no visible pieces should remain.
- Stir in the cream and warm through; bagna cauda should be a hot, silky, deeply savory bath.
- Transfer to a fondue pot or small slow cooker over a tea light to keep it warm at the table.
- Surround with an abundance of raw and blanched vegetables: cardoons, peppers, cauliflower, and crusty bread.
- Dip, swirl, and eat communally; in Piedmont this is autumn’s social ritual, not an appetizer.
- Rewarm leftovers gently — the sauce breaks if boiled.