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Snack · 60 min · hawaiian

Macadamia Nut Shortbread

Dinner decisions, handled: Macadamia Nut Shortbread pairs all-purpose flour with butter for a 60-minute Hawaiian snack. The macros do the talking: 8g protein, 56g carbs, and 38g fat in every 580-calorie serving. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Photo of Macadamia Nut Shortbread, a snack recipe from FluentFuel
580 calories
8g protein
56g carbs
38g fat
4g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Cream the butter and sugar just until combined — overbeating makes shortbread spread.
  2. Fold in the flour, salt, and finely chopped macadamias into a crumbly dough.
  3. Press into a pan, dock with a fork, and bake at 325°F for 35 minutes until pale gold.
  4. Cut while warm, cool completely; the macadamias toast in the oven into buttery crunch.
  5. These keep 2 weeks in a tin — if they last that long, which they will not.

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