FluentFuel Cook this nowBuild my plan

Lunch · 25 min · indian

Rasam

Dinner decisions, handled: Rasam pairs tomatoes with tamarind pulp for a 25-minute Indian lunch.

Photo of Rasam, a lunch recipe from FluentFuel
115 calories
3g protein
17g carbs
4g fat
2g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Simmer the toor dal in 2 cups water 20 minutes until soft, then whisk smooth with its cooking liquid.
  2. Crush the cumin, peppercorns, and garlic to a coarse paste — the pestle-and-mortar texture matters more than fineness here.
  3. Simmer the chopped tomatoes, tamarind, and 3 cups water 8 minutes until the tomatoes slump.
  4. Stir in the dal and the spice paste; simmer 5 minutes until the rasam froths gently at the edges.
  5. Heat the ghee, pop the mustard seeds and curry leaves, and pour the sizzling tempering over the rasam.
  6. Taste for the classic balance — sour first, then heat, then salt — and adjust tamarind or salt.
  7. Serve steaming in mugs as a soup, or ladled over rice.

Build my plan — free

← All recipes