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Dinner · 70 min · indian

Undhiyu

An Indian dinner built around baby potatoes and small eggplants — on the table in 70 minutes.

Photo of Undhiyu, a dinner recipe from FluentFuel
290 calories
8g protein
40g carbs
12g fat
9g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Mix the chickpea flour with half the fenugreek leaves, ajwain, ginger-chili paste, salt, and a spoon of oil; knead into a stiff dough and roll into small oval muthia dumplings.
  2. Steam or shallow-fry the muthia until golden and set, about 8 minutes — they finish cooking inside the undhiyu.
  3. Slit the baby potatoes and eggplants in a cross, keeping them whole, and stuff each with a pinch of undhiyu masala mixed with coconut.
  4. Heat the oil in a wide heavy pot and layer in the yam, beans, stuffed potatoes and eggplants, and the muthia.
  5. Sprinkle over the remaining masala, coconut, and fenugreek; add half a cup of water, cover tight, and cook on low 35 minutes without stirring — the vegetables steam in their own juices.
  6. Check that a knife slides through the yam easily; if not, give it 10 more minutes covered.
  7. Serve hot with puri or bajra rotla; undhiyu is traditionally a winter Sunday affair, eaten slowly.

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