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Snack · 35 min · indian

Hara Bhara Kebab

Indian flavors, weeknight effort. Fresh spinach meets green peas in a 35-minute snack worth keeping in rotation.

Photo of Hara Bhara Kebab, a snack recipe from FluentFuel
180 calories
6g protein
28g carbs
6g fat
6g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Blanch the spinach 2 minutes, shock in cold water, and squeeze completely dry — any leftover water turns the kebabs to mush.
  2. Boil the potatoes and peas until soft; mash the potatoes and coarsely crush the peas for texture.
  3. Grind the spinach, chilies, ginger, and cashews to a coarse green paste.
  4. Mix everything with the besan, chaat masala, and salt; the mixture should hold a firm ball without sticking to your palms.
  5. Shape into flat patties and chill 15 minutes — cold kebabs hold their shape in the pan.
  6. Shallow-fry 3 to 4 minutes per side until deeply browned and crisp.
  7. Serve hot with green chutney; the bright green interior against the browned crust is the whole visual promise.

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