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Dinner · 60 min · indian

Dal Makhani

This is the kind of Indian dinner you’ll make on repeat — black urad dal and red kidney beans, 60 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Dal Makhani, a dinner recipe from FluentFuel
228 calories
3g protein
9g carbs
21g fat
11g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Soak the dal and beans overnight, then simmer in fresh water 35 to 40 minutes until completely soft — the dal should crush easily between your fingers.
  2. Melt half the butter and bloom the cumin seeds until they crackle and smell nutty, about 30 seconds.
  3. Add garlic and ginger; cook 2 minutes, then pour in the tomato puree and chili powder. Simmer 8 minutes until thick and glossy.
  4. Tip in the dal and beans with their cooking liquid; mash a ladleful against the pot wall — this is what makes the dal silky without any flour.
  5. Simmer on the lowest heat 20 minutes, stirring now and then; the longer it sits, the creamier it gets.
  6. Stir in the cream, remaining butter, and garam masala. Warm through gently, never boiling.
  7. Serve with a swirl of cream and steamed basmati or warm naan.

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