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Dinner · 50 min · indian

Rajma Masala

Indian flavors, weeknight effort. Red kidney beans meets onions in a 50-minute dinner worth keeping in rotation.

✓ USDA-verified nutrition data

Photo of Rajma Masala, a dinner recipe from FluentFuel
206 calories
8g protein
27g carbs
9g fat
11g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Soak the beans overnight, then pressure-cook or simmer 30 minutes until tender but holding their shape.
  2. Heat the oil and crackle the cumin seeds 20 seconds, then soften the onions 10 minutes until a deep golden brown — patience here builds the whole curry.
  3. Stir in ginger and tomatoes; cook until the tomatoes collapse into a thick, jammy masala.
  4. Add coriander, chili, and half the garam masala; fry 1 minute until the oil shimmers at the edges of the pan.
  5. Pour in the beans with their cooking liquid and simmer 15 minutes, lightly mashing a few beans to thicken the gravy.
  6. Finish with the remaining garam masala and rest 5 minutes so the flavors settle.
  7. Serve over steamed rice — rajma-chawal is the classic pairing for a reason.

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