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Lunch · 15 min · japanese

Sunomono

Weeknight-friendly Japanese cooking: Sunomono comes together in 15 minutes with cucumbers, dried wakame, and not much else.

✓ USDA-verified nutrition data

Photo of Sunomono, a lunch recipe from FluentFuel
100 calories
8g protein
14g carbs
2g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Slice the cucumbers paper-thin, salt lightly, and rest 10 minutes — the salt draws out water so the dressing stays punchy.
  2. Soak the wakame in cold water 5 minutes until silky, then squeeze dry.
  3. Whisk the vinegar, sugar, and soy until the sugar dissolves; taste for the classic sweet-sour balance.
  4. Squeeze the cucumbers firmly — really wring them — then toss with the wakame, blanched shrimp, and dressing.
  5. Chill 10 minutes so the flavors marry, then sprinkle with sesame seeds and serve cold.

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