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Lunch · 30 min · japanese

Hiyashi Chuka

If you like ramen noodles, you’ll love this Japanese lunch — 30 minutes from craving to table.

✓ USDA-verified nutrition data

Photo of Hiyashi Chuka, a lunch recipe from FluentFuel
610 calories
38g protein
84g carbs
12g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Poach the chicken 12 minutes, cool, and shred. Make thin omelets from the eggs, cool, and slice into ribbons — kinshi tamago.
  2. Whisk the soy, vinegar, sugar, sesame oil, and water into the dressing; chill.
  3. Cook the ramen, rinse ice-cold, and drain very well. Mound in chilled bowls.
  4. Arrange the chicken, egg ribbons, cucumber, tomato, and ham in colorful stripes over the noodles — hiyashi chuka is eaten with the eyes first.
  5. Pour over the cold dressing and top with karashi and pickled ginger. Toss at the table. Summer in a bowl.

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