Nagasaki Champon
Champon noodles does the heavy lifting here, with pork belly rounding it out. A Japanese dinner that takes 40 minutes, start to finish. It is weeknight cooking that still hits your targets — 26 grams of protein per serving. It scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
472 calories
26g protein
14g carbs
36g fat
5g fiber
Ingredients
- 12 oz Champon noodles
- 0.5 lb Pork belly
- 0.5 lb Shrimp
- 0.5 lb Squid
- 3 cups Cabbage
- 2 cups Bean sprouts
- 4 slices Kamaboko
- 6 cups Chicken-pork stock
- 1 cup Milk
- 1 tsp Salt
- 0.5 tsp White pepper
- 1 tsp Sesame oil
Steps
- Stir-fry the pork, shrimp, and squid 2 minutes until the seafood just turns opaque; remove.
- In the same pot, stir-fry the cabbage and bean sprouts 3 minutes, then pour in the stock and milk. Simmer 10 minutes into a milky, savory broth.
- Cook the champon noodles directly in the broth 5 minutes — they drink it up and thicken everything slightly.
- Return the proteins and kamaboko; simmer 3 minutes. Season with salt and white pepper.
- Serve in deep bowls with sesame oil drizzled over. Champon means a little of everything — and this bowl delivers.
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