Tenshinhan
This is the kind of Japanese lunch you’ll make on repeat — eggs and crab sticks, 30 minutes, big payoff.
✓ USDA-verified nutrition data
383 calories
18g protein
57g carbs
9g fat
3g fiber
Ingredients
- 6 Eggs
- 8 Crab sticks
- 4 Shiitake
- 0.5 cup Bamboo shoots
- 0.25 cup Peas
- 3 cups Rice
- 2 cups Chicken stock
- 2 tbsp Soy sauce
- 1 tbsp Rice vinegar
- 1 tbsp Sugar
- 2 tbsp Cornstarch
- 1 tsp Fresh ginger
- 3 Scallions
Steps
- Whisk the eggs with shredded crab, sliced shiitake, bamboo, peas, and a pinch of salt.
- Cook big, fluffy omelets in an oiled pan — they should be softly set, not browned. Slide each onto a mound of hot rice.
- Simmer the stock with soy, vinegar, sugar, and ginger; thicken with the cornstarch slurry into a glossy ankake sauce.
- Pour the steaming sauce generously over each omelet so it cascades onto the rice.
- Finish with scallions. Crab omelet over rice, drowned in savory sauce — yoshoku comfort at its finest.