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Dinner · 30 min · japanese

Aji Fry

If you like horse mackerel fillets, you’ll love this Japanese dinner — 30 minutes from craving to table.

Photo of Aji Fry, a dinner recipe from FluentFuel
460 calories
34g protein
44g carbs
16g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Score the skin side of each fillet lightly so they fry flat instead of curling. Pat very dry.
  2. Bread in the classic order — flour, egg, panko — pressing the crumbs on firmly. Rest 5 minutes.
  3. Fry at 350 degrees 3 minutes per side until golden and crisp. Drain upright on a rack.
  4. Serve over shredded cabbage with tartar sauce and Worcestershire for drizzling.
  5. The teishoku staple: humble horse mackerel, fried to aristocratic crispness.

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