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Dinner · 45 min · greek

Fasolakia

Green beans does the heavy lifting here, with potatoes rounding it out. A Greek dinner that takes 45 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Fasolakia, a dinner recipe from FluentFuel
280 calories
8g protein
34g carbs
14g fat
9g fiber
No restrictionsVegetarianVegan

Ingredients

Steps

  1. Top and tail the beans; cut the potatoes into chunks.
  2. Soften the onion in olive oil 8 minutes until golden and sweet.
  3. Add the grated tomatoes and simmer 10 minutes into a sauce.
  4. Add the beans and potatoes with water to barely cover; simmer 25 minutes until everything is meltingly tender — fasolakia should be soft, never crisp.
  5. The oil should pool gloriously at the edges; this is ladera cooking, and the olive oil is a main ingredient.
  6. Shower with parsley and serve warm with feta and bread.
  7. Summer’s humble green-bean braise, elevated by an almost indecent amount of olive oil.

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