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Dinner · 25 min · mediterranean

Herb-and-Feta Salmon

✓ USDA-verified nutrition data

Photo of Herb-and-Feta Salmon, a dinner recipe from FluentFuel
460 calories
38g protein
5g carbs
32g fat
1g fiber
No restrictionsKetoMediterranean

Ingredients

Steps

  1. Heat the oven to 400°F and line a sheet pan with parchment.
  2. Mash the feta with the chopped dill, parsley, lemon zest, Dijon, olive oil, and minced garlic into a chunky, spreadable crust.
  3. Pat the salmon dry, season with salt and pepper, and pack the feta crust thickly onto the top of each fillet.
  4. Roast 12 to 14 minutes, until the crust is golden and the salmon flakes but is still rosy in the center.
  5. Broil 1 to 2 minutes at the very end for extra browning — watch it like a hawk, since feta goes from golden to scorched fast.
  6. Squeeze lemon over the top and rest 3 minutes before serving.

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