Dakdoritang
Weeknight-friendly Korean cooking: Dakdoritang comes together in 50 minutes with chicken pieces, potatoes, and not much else. The macros do the talking: 97g protein, 28g carbs, and 21g fat in every 694-calorie serving. It scales cleanly if you are cooking for more than one.
✓ USDA-verified nutrition data
694 calories
97g protein
28g carbs
21g fat
5g fiber
Ingredients
- 3 lb Chicken pieces
- 2 Potatoes
- 2 Carrots
- 1 Yellow onion
- 3 tbsp Gochujang
- 1 tbsp Gochugaru
- 1/4 cup Soy sauce
- 5 cloves Garlic
- 1 tbsp Grated ginger
- 3 Scallions
Steps
- Whisk the gochujang, gochugaru, soy sauce, garlic, and ginger with 1 cup of water into a sauce.
- Toss the chicken pieces in the sauce in a heavy pot, add 2 more cups of water, and bring to a boil.
- Add the potatoes, carrots, and onion; reduce to a simmer and cook 30 minutes, turning the chicken once.
- Uncover and simmer 10 more minutes until the sauce reduces and clings to everything in a spicy glaze.
- Scatter scallions over the top and serve with rice — the potatoes, having drunk up the sauce, may be the best part.
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