Caprese Chickpea Salad
✓ USDA-verified nutrition data
677 calories
41g protein
54g carbs
34g fat
15g fiber
Ingredients
- 1 cup Chickpeas
- 1 cup Cherry tomatoes
- 3 oz Fresh mozzarella
- 1 handful Basil
- 1 tbsp Olive oil
- 1 tsp Balsamic
Steps
- Drain and rinse 1 cup of chickpeas, then pat them dry with a towel so the dressing clings instead of sliding off.
- Halve 1 cup of cherry tomatoes through the equator — cutting them this way shows off the juicy centers.
- Tear 3 oz of fresh mozzarella into bite-size pieces with your hands. Torn edges catch dressing better than clean knife cuts.
- Tear a handful of basil leaves and add them to a large bowl with the chickpeas, tomatoes, and mozzarella.
- Drizzle over 1 tablespoon of olive oil and 1 teaspoon of balsamic, season with salt and pepper, and toss gently.
- Let it rest 5 minutes at room temperature so the tomatoes release their juices and everything marinates, then serve.