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Lunch · 25 min · thai

Sweet Chili Chicken Rice Bowl

Weeknight-friendly Thai cooking: Sweet Chili Chicken Rice Bowl comes together in 25 minutes with chicken breast, jasmine rice, and not much else. Each serving lands at 597 calories with 59g of protein, so it eats like a much heavier meal. It scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Photo of Sweet Chili Chicken Rice Bowl, a lunch recipe from FluentFuel
597 calories
59g protein
59g carbs
12g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Rinse the jasmine rice and cook it using your preferred method; keep covered so it steams.
  2. Cut the chicken breast into even 1/2-inch strips so they cook at the same rate.
  3. Sear the chicken in a hot oiled skillet 3–4 minutes per side until golden and the juices run clear.
  4. Pour in the sweet chili sauce and toss for 1 minute until the chicken is lacquered.
  5. Stir in the sesame oil off the heat.
  6. Serve over rice with cucumber ribbons and sliced scallions.

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