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Lunch · 15 min · american

Turkey & Avocado Club Wrap

This is the kind of American lunch you’ll make on repeat — large tortilla and turkey breast, 15 minutes, big payoff. Each serving lands at 692 calories with 51g of protein, so it eats like a much heavier meal. Leftovers keep well, so it doubles as next-day lunch without any extra work.

✓ USDA-verified nutrition data

Photo of Turkey & Avocado Club Wrap, a lunch recipe from FluentFuel
692 calories
51g protein
39g carbs
38g fat
6g fiber
No restrictions

Ingredients

Steps

  1. Cook the bacon in a skillet over medium heat 6–8 minutes until crisp; drain on paper towels.
  2. Slice the avocado.
  3. Warm the tortilla 30 seconds per side in a dry skillet.
  4. Spread mayonnaise down the center of the tortilla.
  5. Layer turkey, avocado slices, crumbled bacon, and lettuce.
  6. Fold in the sides and roll tightly away from you.
  7. Slice in half on a slight diagonal and serve.

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