Steamed Veggie Dumplings with Chili Crisp
Dinner decisions, handled: Steamed Veggie Dumplings with Chili Crisp pairs dumpling wrappers with cabbage for a 35-minute Chinese lunch. At 440 calories and 16g protein per serving, it fits easily into a high-protein day. Naturally vegetarian, it scales cleanly if you are cooking for more than one.
440 calories
16g protein
66g carbs
14g fat
6g fiber
Ingredients
- 10 Dumpling wrappers
- 1 cup Cabbage
- 1/2 cup Mushrooms
- 1/4 cup Carrots
- 1 tbsp Chili crisp
- 1 tsp Black vinegar
Steps
- Finely chop the cabbage, mushrooms, and carrots — the smaller the pieces, the easier the pleating.
- Salt the chopped vegetables, rest 10 minutes, then squeeze out every drop of moisture with your hands.
- Toss the filling with a teaspoon of sesame oil and a pinch of salt.
- Place a teaspoon of filling in the center of each wrapper.
- Wet the edge with water, fold in half, and pleat 5–6 folds along one side; press to seal.
- Line a steamer with parchment and arrange the dumplings without touching.
- Steam over boiling water 8 minutes until the wrappers turn translucent.
- Serve hot with black vinegar spiked with chili crisp for dipping.
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