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Lunch · 30 min · mediterranean

Herb Grilled Chicken & Orzo Salad

✓ USDA-verified nutrition data

Photo of Herb Grilled Chicken & Orzo Salad, a lunch recipe from FluentFuel
429 calories
60g protein
14g carbs
15g fat
5g fiber
No restrictionsMediterranean

Ingredients

Steps

  1. Rub the chicken breast with oregano, salt, pepper, and olive oil.
  2. Grill over medium-high heat 5–6 minutes per side until 165°F inside and nicely marked.
  3. Rest 5 minutes, then slice across the grain.
  4. Cook the orzo in salted boiling water 8–9 minutes until al dente; drain and cool slightly.
  5. Halve the cherry tomatoes.
  6. Toss the orzo with tomatoes, crumbled feta, and the lemon vinaigrette.
  7. Top with the sliced chicken and serve warm or at room temperature.

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