Herb Grilled Chicken & Orzo Salad
✓ USDA-verified nutrition data
429 calories
60g protein
14g carbs
15g fat
5g fiber
Ingredients
- 6 oz Chicken breast
- 3/4 cup Orzo
- 1 cup Cherry tomatoes
- 1/4 cup Feta
- 1 tsp Oregano
- 2 tbsp Lemon vinaigrette
Steps
- Rub the chicken breast with oregano, salt, pepper, and olive oil.
- Grill over medium-high heat 5–6 minutes per side until 165°F inside and nicely marked.
- Rest 5 minutes, then slice across the grain.
- Cook the orzo in salted boiling water 8–9 minutes until al dente; drain and cool slightly.
- Halve the cherry tomatoes.
- Toss the orzo with tomatoes, crumbled feta, and the lemon vinaigrette.
- Top with the sliced chicken and serve warm or at room temperature.