FluentFuel Cook this nowBuild my plan

Lunch · 40 min · peruvian

Escabeche de Pescado

Weeknight-friendly Peruvian cooking: Escabeche de Pescado comes together in 40 minutes with white fish fillets, red onions, and not much else.

✓ USDA-verified nutrition data

Photo of Escabeche de Pescado, a lunch recipe from FluentFuel
427 calories
56g protein
25g carbs
10g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Season the fish, dredge in flour, and fry in hot oil 3 minutes per side until golden. Drain; the fish finishes in the marinade.
  2. In the same oil, soften the thick-sliced onions 5 minutes until just tender. Add the ají strips, garlic, bay, and oregano for 2 minutes.
  3. Pour in the vinegar and 1/2 cup water; simmer 5 minutes. The marinade should be assertively tart — it mellows as it sits.
  4. Layer the fish and onions in a dish and pour the hot marinade over. Cool, then refrigerate at least 4 hours, ideally overnight.
  5. Serve cold or at room temperature, garnished with egg quarters and olives.

Build my plan — free

← All recipes