Arancini
A Mediterranean snack built around arborio rice and vegetable stock — on the table in 75 minutes. The macros do the talking: 25g protein, 56g carbs, and 14g fat in every 455-calorie serving. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
455 calories
25g protein
56g carbs
14g fat
2g fiber
Ingredients
- 2 cups Arborio rice
- 5 cups Vegetable stock
- 8 oz Mozzarella
- 1/2 cup Parmesan
- 3 Eggs
- 2 cups Breadcrumbs
- 1/2 cup Flour
- 1 pinch Saffron
Steps
- Cook a saffron risotto: toast the rice, add stock gradually 18 minutes until creamy and al dente; spread on a tray and chill completely — cold risotto shapes cleanly, warm risotto fights you.
- Cut the mozzarella into small cubes; keep them cold so they stay distinct inside.
- With wet hands, flatten a palmful of risotto, nestle in a mozzarella cube, and seal into a tight ball — no cracks, or the cheese escapes in the fryer.
- Dredge in flour, dip in beaten egg, and roll in breadcrumbs for a shattering crust.
- Fry at 350°F for 4 to 5 minutes until deep golden; the cheese center should be molten.
- Drain on a rack and rest 3 minutes — the molten core needs a moment to settle.
- Serve hot with warm marinara for dunking; arancini means “little oranges,” named for their golden roundness.
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