Greek Chicken Pita
✓ USDA-verified nutrition data
520 calories
40g protein
44g carbs
20g fat
5g fiber
Ingredients
- 5 oz Chicken breast
- 1 Pita
- 1/4 cup Tzatziki
- 1/2 Tomato
- 1/4 Red onion
- 1/2 Cucumber
Steps
- Pat the chicken breast dry with paper towels first — dry meat sears instead of steams — then season both sides generously with salt, pepper, and a pinch of paprika or oregano if you like.
- Heat a skillet over medium-high heat with a thin slick of oil until the oil shimmers, then lay the chicken in and cook undisturbed for 5-6 minutes until the bottom is deeply golden.
- Flip and cook 4-5 more minutes until the chicken feels firm and a thermometer reads 165°F, or cut into the thickest part and confirm no pink remains; rest 3 minutes before slicing thinly against the grain.
- Warm the pita in the hot skillet for 30 seconds per side until soft and slightly puffy.
- Slice the tomato and cucumber, and thinly slice the red onion into half-moons.
- Cut the pita pocket open, spread a layer of tzatziki inside, and stuff with the sliced chicken, tomato, cucumber, and red onion. Eat immediately while the chicken is warm.