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Dinner · 90 min · mediterranean

Shish Barak

Flour does the heavy lifting here, with ground lamb rounding it out. A Mediterranean dinner that takes 90 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Shish Barak, a dinner recipe from FluentFuel
574 calories
25g protein
53g carbs
29g fat
2g fiber
No restrictions

Ingredients

Steps

  1. Knead the flour, water, and salt into a firm, smooth dough; rest 30 minutes.
  2. Mix the lamb with grated onion, baharat, and salt into a fine filling.
  3. Roll the dough thin, cut into 2-inch rounds, and fill each with a teaspoon of lamb; fold into half-moons and join the ends into little tortellini shapes.
  4. Whisk the yogurt with cornstarch until perfectly smooth; bring to a bare simmer, stirring constantly, until lightly thickened — the starch armors it against splitting.
  5. Poach the dumplings directly in the yogurt 12 minutes until tender and cooked through.
  6. Fry the garlic and cilantro in olive oil 1 minute until fragrant; stir half into the pot.
  7. Serve in deep bowls topped with the remaining garlic-cilantro oil and toasted pine nuts; the Levant’s beloved yogurt-dumpling soup, comfort in every spoonful.

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