Shish Barak
Flour does the heavy lifting here, with ground lamb rounding it out. A Mediterranean dinner that takes 90 minutes, start to finish.
✓ USDA-verified nutrition data
574 calories
25g protein
53g carbs
29g fat
2g fiber
Ingredients
- 2.5 cups Flour
- 1 lb Ground lamb
- 1 Onion
- 4 cups Plain yogurt
- 1 tbsp Cornstarch
- 5 cloves Garlic
- 1/2 cup Fresh cilantro
- 1/3 cup Pine nuts
- 1 tsp Baharat
Steps
- Knead the flour, water, and salt into a firm, smooth dough; rest 30 minutes.
- Mix the lamb with grated onion, baharat, and salt into a fine filling.
- Roll the dough thin, cut into 2-inch rounds, and fill each with a teaspoon of lamb; fold into half-moons and join the ends into little tortellini shapes.
- Whisk the yogurt with cornstarch until perfectly smooth; bring to a bare simmer, stirring constantly, until lightly thickened — the starch armors it against splitting.
- Poach the dumplings directly in the yogurt 12 minutes until tender and cooked through.
- Fry the garlic and cilantro in olive oil 1 minute until fragrant; stir half into the pot.
- Serve in deep bowls topped with the remaining garlic-cilantro oil and toasted pine nuts; the Levant’s beloved yogurt-dumpling soup, comfort in every spoonful.