Zucchini Fritters with Yogurt
✓ USDA-verified nutrition data
220 calories
9g protein
18g carbs
13g fat
2g fiber
Ingredients
- 2 Zucchini
- 1 Egg
- 1/3 cup Flour
- 1/4 cup Feta
- 1/2 cup Plain yogurt
Steps
- Grate the zucchini on the large holes of a box grater into a colander set over a bowl.
- Toss the grated zucchini with 1 teaspoon of salt and rest 10 minutes. The salt pulls out water, which is the entire secret to crisp fritters.
- Squeeze the zucchini in handfuls over the sink until no more liquid drips out. Beginner tip: this step matters more than anything else in the recipe. Wet zucchini makes soggy fritters, every time.
- Crack the egg into a bowl, beat it, then stir in the flour, crumbled feta, and the squeezed zucchini until just combined.
- Heat 2 tablespoons of oil in a large skillet over medium heat until it shimmers.
- Drop heaping tablespoons of batter into the pan and flatten slightly with the spatula. Cook 3 to 4 minutes per side, until deep golden and crisp at the edges.
- Drain briefly on a wire rack, not paper towels, which trap steam and soften the crust. Serve hot with a dollop of cool yogurt.