Kibbeh bil Sanieh
A Middle Eastern dinner built around fine bulgur and ground lamb — on the table in 75 minutes.
✓ USDA-verified nutrition data
460 calories
28g protein
32g carbs
26g fat
4g fiber
Ingredients
- 2 cups Fine bulgur
- 2 lb Ground lamb
- 2 Onions
- 1/2 cup Pine nuts
- 2 tbsp Baharat
- 1 tsp Cinnamon
- 1/3 cup Olive oil
Steps
- Soak the bulgur 15 minutes, squeeze completely dry, and knead with half the lamb, grated onion, baharat, and salt into a smooth, pliable paste — the kibbeh dough should feel like cool clay.
- Sauté the remaining lamb with diced onion, cinnamon, and pine nuts into a rich, crumbly hash; cool.
- Press half the kibbeh dough into an oiled tray in an even layer, wetting your hands to smooth it.
- Spread the hash over the base, then blanket with the remaining dough, sealing the edges.
- Score the top in a diamond pattern and drizzle generously with olive oil.
- Bake at 400°F for 30 minutes until deep golden and the edges pull from the pan.
- Serve warm with yogurt and tabbouleh; the baked tray version feeds a crowd with a fraction of the shaping labor.