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Snack · 45 min · moroccan

Zaalouk (Smoky Eggplant Salad)

Dinner decisions, handled: Zaalouk (Smoky Eggplant Salad) pairs eggplants with tomatoes for a 45-minute Moroccan snack.

✓ USDA-verified nutrition data

Photo of Zaalouk (Smoky Eggplant Salad), a snack recipe from FluentFuel
180 calories
4g protein
14g carbs
14g fat
5g fiber
VeganVegetarianNo restrictions

Ingredients

Steps

  1. Char the whole eggplants over a flame or under a fierce broiler, turning until blackened all over and collapsed — about 20 minutes. The smoke is the entire point of zaalouk.
  2. Cool, peel away the charred skin, and chop the smoky flesh. Squeeze out excess liquid so the salad stays thick, not watery.
  3. Simmer the chopped tomatoes with the garlic, cumin, paprika, and olive oil for 10 minutes into a thick sauce.
  4. Add the eggplant and mash everything together with a fork into a coarse, spreadable salad. Simmer 10 minutes more so the flavors marry.
  5. Season with salt and lemon juice — zaalouk should be smoky, tangy, and boldly seasoned.
  6. Serve warm or at room temperature with bread. It keeps for days and improves as it sits.

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