FluentFuel Build my plan

Lunch · 25 min · french

French Dip Sandwich

✓ USDA-verified nutrition data

Photo of French Dip Sandwich, a lunch recipe from FluentFuel
867 calories
68g protein
72g carbs
34g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Pour the beef broth into a small saucepan and stir in the Worcestershire. Warm over medium heat until steaming, about 5 minutes — this is your dipping jus; keep it hot but never boiling.
  2. Add the roast beef slices to the warm broth for 1-2 minutes, just until heated through. Pull them out with tongs so they don't overcook and turn gray.
  3. Split the baguette lengthwise and pile on the warm beef. Lay the provolone slices over the meat.
  4. Toast the assembled sandwich in a 400°F (200°C) oven for 4-5 minutes, until the cheese melts and the bread crisps.
  5. Taste the jus and adjust — a pinch of salt if it tastes flat. Pour it into small bowls for dipping.
  6. Serve the sandwich hot with the jus on the side, and dip every bite.

Build my plan — free

← All recipes