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Breakfast · 90 min · peruvian

Tamales Peruanos

A Peruvian breakfast built around masa harina and chicken stock — on the table in 90 minutes.

✓ USDA-verified nutrition data

Photo of Tamales Peruanos, a breakfast recipe from FluentFuel
355 calories
28g protein
32g carbs
15g fat
5g fiber
No restrictions

Ingredients

Steps

  1. Beat the lard until fluffy, then beat in the masa, baking powder, salt, ají amarillo paste, and warm stock until the dough is soft and spreadable.
  2. Wilt the banana leaves over a flame or in hot water until pliable; cut into 10-inch squares.
  3. Spread 1/2 cup of dough in the center of each leaf. Top with chicken, egg quarters, olives, and peanuts; fold the leaf into a tight packet and tie.
  4. Steam the packets 60 minutes, until the dough pulls cleanly from the leaf and feels firm.
  5. Rest 10 minutes before unwrapping. Serve with salsa criolla and strong coffee.

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