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Dinner · 30 min · peruvian

Chaufa de Mariscos

Day-old cooked rice does the heavy lifting here, with shrimp rounding it out. A Peruvian dinner that takes 30 minutes, start to finish.

✓ USDA-verified nutrition data

Photo of Chaufa de Mariscos, a dinner recipe from FluentFuel
600 calories
36g protein
64g carbs
20g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Scramble the eggs in a hot wok into ribbons; set aside. Pat the seafood very dry — moisture is the enemy of wok hei.
  2. Sear the shrimp and calamari in smoking oil 2 minutes until just opaque; set aside. They finish in the final toss.
  3. Stir-fry the ginger, garlic, and bell pepper 2 minutes. Add the cold rice, breaking up clumps, and fry 3 minutes undisturbed between tosses.
  4. Splash soy sauce around the wok edges, add the sesame oil, and toss. Return the seafood and eggs; toss 1 minute to heat through.
  5. Fold in scallions and bean sprouts; serve immediately with lime wedges.

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