Kluski Śląskie
Dinner decisions, handled: Kluski Śląskie pairs potatoes with potato starch for a 55-minute Polish dinner. It is weeknight cooking that still hits your targets — 8 grams of protein per serving. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
360 calories
8g protein
66g carbs
8g fat
4g fiber
Ingredients
- 2 lb Potatoes
- 1 cup Potato starch
- 1 Eggs
- 3 tbsp Butter
- 1/4 cup Breadcrumbs
- 1/2 cup Sour cream
Steps
- Rice the boiled potatoes while hot and cool completely — warm potatoes absorb too much starch.
- Mix with the egg and potato starch into a firm dough; it should not stick to your hands.
- Roll into balls and press a deep dimple with your thumb — the dimple catches the sauce.
- Boil until they float plus 2 minutes; the dimple should survive cooking.
- Toss with browned butter and toasted breadcrumbs.
- Serve alongside rouladen or goulash, or simply with sour cream; the dimple is non-negotiable.
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