Zupa Grzybowa
If you like dried porcini, you’ll love this Polish dinner — 55 minutes from craving to table. Each serving lands at 220 calories with 7g of protein, so it eats like a much heavier meal. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
220 calories
7g protein
28g carbs
9g fat
4g fiber
Ingredients
- 2 oz Dried porcini
- 8 oz Mushrooms
- 2 Potatoes
- 1 Onion
- 1 Carrots
- 2 tbsp Butter
- 1/2 cup Sour cream
- 2 tbsp Dill
Steps
- Soak the porcini 20 minutes; strain the dark liquid through a cloth and save every drop.
- Sear the fresh mushrooms in butter until browned; add onion and carrot and soften.
- Add the porcini, their liquid, and 6 cups of water; simmer 20 minutes.
- Add cubed potatoes and cook 12 minutes until tender; the starch lightly bodies the soup.
- Season with salt and black pepper; it should taste like a walk in an autumn forest.
- Swirl in sour cream and dill; serve with dark bread for dunking.
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