Tripas à Moda do Porto
Tripe does the heavy lifting here, with white beans rounding it out. A Portuguese dinner that takes 150 minutes, start to finish.
✓ USDA-verified nutrition data
310 calories
24g protein
28g carbs
12g fat
6g fiber
Ingredients
- 1.5 lb Tripe
- 1 lb White beans
- 1/2 lb Chouriço sausage
- 1/2 lb Smoked ham
- 2 Onion
- 2 Carrots
- 4 cloves Garlic
- 1 tsp Cumin
- 1/4 cup Parsley
Steps
- Simmer the tripe 90 minutes with one onion until completely tender; Porto earned its nickname on this dish.
- Soak and cook the beans separately until creamy; never cook beans in the tripe liquor, which toughens them.
- Brown the chouriço and ham, then soften the onion, carrots, and garlic in the fat.
- Combine tripe, beans, meats, and vegetables with enough broth to make a hearty stew; simmer 30 minutes.
- Season with cumin, salt, and black pepper — the flavors should be deep and rustic.
- Serve in deep bowls with parsley; this is the dish that made Porto the city of tripeiros.