Dinner · 65 min · portuguese

Bacalhau com Natas

This is the kind of Portuguese dinner you’ll make on repeat — cod (salted, soaked) and potatoes, 65 minutes, big payoff. At 836 calories and 41g protein per serving, it fits easily into a high-protein day. It scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Ingredients

• 1 lb Cod (salted, soaked)
• 1.5 lb Potatoes
• 2 Onion
• 2 cups Heavy cream
• 1 cup Milk
• 2 Eggs
• 1/4 cup Olive oil
• 1/4 tsp Nutmeg
• 1/2 cup Breadcrumbs

Steps

1. Desalt, poach, and flake the cod; fry the potatoes into crisp matchsticks.
2. Soften the onions in olive oil until sweet and golden, 12 minutes.
3. Layer cod, potatoes, and onions in a baking dish.
4. Whisk the cream, milk, eggs, and nutmeg; pour over until it nearly covers.
5. Top with breadcrumbs and bake at 375 degrees 30 minutes until bubbling and bronzed.
6. Rest 10 minutes so the cream sets into a silky gratin; comfort in a dish.

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