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Snack · 50 min · portuguese

Pastéis de Nata

If you like puff pastry, you’ll love this Portuguese snack — 50 minutes from craving to table.

✓ USDA-verified nutrition data

Photo of Pastéis de Nata, a snack recipe from FluentFuel
352 calories
7g protein
34g carbs
21g fat
1g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Roll the puff pastry into a tight log and slice into 12 coins; press each into a muffin cup, spiraling the dough up the sides.
  2. Heat the milk and cream with lemon peel and cinnamon; whisk the yolks, sugar, and flour smooth.
  3. Temper the hot milk into the yolks, then cook, stirring, until the custard thickly coats a spoon.
  4. Fill the shells nearly to the top — the custard puffs as it bakes.
  5. Bake at 475 degrees 12 minutes until the tops blister with dark caramelized spots; those spots are the signature.
  6. Cool 10 minutes and dust with cinnamon; serve barely warm, the way Lisbon does.

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