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Snack · 90 min · portuguese

Pudim Abade de Priscos

A Portuguese snack built around sugar and water — on the table in 90 minutes. Each serving lands at 360 calories with 7g of protein, so it eats like a much heavier meal. Naturally vegetarian, it scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Photo of Pudim Abade de Priscos, a snack recipe from FluentFuel
360 calories
7g protein
52g carbs
12g fat
0g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Caramelize half the sugar until amber and coat a pudding mold; work quickly, caramel waits for no one.
  2. Boil the remaining sugar with water, lemon peel, and cinnamon into a syrup; cool to lukewarm.
  3. Whisk in the yolks, port, and the traditional spoonful of bacon fat — it is the secret, not a gimmick.
  4. Strain into the mold and bake in a water bath at 350 degrees 45 minutes until just set.
  5. Cool, then chill 4 hours; the pudding firms into a sliceable custard.
  6. Unmold onto a platter and let the caramel cascade; serve in thin slices.

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