FluentFuel Cook this nowBuild my plan

Dinner · 50 min · russian

Tefteli in Tomato Sauce

This is the kind of Russian dinner you’ll make on repeat — ground beef and rice, 50 minutes, big payoff.

✓ USDA-verified nutrition data

Photo of Tefteli in Tomato Sauce, a dinner recipe from FluentFuel
440 calories
26g protein
34g carbs
20g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Mix the beef with parboiled rice, grated onion, egg, salt, and pepper; roll into golf-ball-sized meatballs.
  2. Brown the tefteli in a hot pan in batches — color on the outside means flavor in the sauce.
  3. Soften grated carrot in the same pan, then pour in the tomato sauce and stock.
  4. Nestle the meatballs into the sauce, cover, and simmer 25 minutes until cooked through and the sauce thickens.
  5. Swirl in the sour cream off the heat for a silky, blushing sauce.
  6. Serve over buckwheat or mashed potatoes with dill and extra sauce spooned over.

Build my plan — free

← All recipes