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Dinner · 150 min · scandinavian

Kalops

A Scandinavian dinner built around beef chuck and onions — on the table in 150 minutes.

✓ USDA-verified nutrition data

Photo of Kalops, a dinner recipe from FluentFuel
520 calories
42g protein
26g carbs
26g fat
4g fiber
No restrictions

Ingredients

Steps

  1. Brown the beef in big chunks — kalops is rustic, so keep the pieces hearty.
  2. Add the onions, allspice, and bay; the allspice is the signature, do not skimp.
  3. Pour in the broth and braise 90 minutes until the beef is spoon-tender.
  4. Add the carrots and potatoes for the last 30 minutes.
  5. Serve with pickled beets; allspice and beef is Sweden's quiet masterpiece.

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