Kalops
A Scandinavian dinner built around beef chuck and onions — on the table in 150 minutes.
✓ USDA-verified nutrition data
520 calories
42g protein
26g carbs
26g fat
4g fiber
Ingredients
- 2.5 lb Beef chuck
- 3 Onions
- 3 Carrots
- 12 Allspice
- 2 Bay leaves
- 6 cups Beef broth
- 4 Potatoes
Steps
- Brown the beef in big chunks — kalops is rustic, so keep the pieces hearty.
- Add the onions, allspice, and bay; the allspice is the signature, do not skimp.
- Pour in the broth and braise 90 minutes until the beef is spoon-tender.
- Add the carrots and potatoes for the last 30 minutes.
- Serve with pickled beets; allspice and beef is Sweden's quiet masterpiece.