Snack · 1 min

Trail Mix Handful

If you like almonds, you’ll love this snack — 1 minutes from craving to table. The macros do the talking: 12g protein, 18g carbs, and 41g fat in every 460-calorie serving. Naturally vegetarian and vegan, it scales cleanly if you are cooking for more than one.

✓ USDA-verified nutrition data

Ingredients

• 2 tbsp Almonds
• 2 tbsp Walnuts
• 1 tbsp Dark chocolate chips
• 1 tbsp Dried cranberries

Steps

1. Measure 2 tablespoons of almonds and 2 tablespoons of walnuts into a small bowl — measuring keeps the handful honest, since nuts are easy to overpour.
2. Add 1 tablespoon of dark chocolate chips and 1 tablespoon of dried cranberries.
3. Toss everything together so the chocolate and fruit are distributed, not sitting at the bottom.
4. Taste and adjust the mix to your liking: more cranberries for sweetness, more nuts for crunch.
5. Portion into a small bag or container if you are taking it to go.
6. Store any extra in a sealed jar at room temperature for up to 2 weeks.

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