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Breakfast · 15 min · scandinavian

Havregrynsgröt

Weeknight-friendly Scandinavian cooking: Havregrynsgröt comes together in 15 minutes with rolled oats, milk, and not much else.

✓ USDA-verified nutrition data

Photo of Havregrynsgröt, a breakfast recipe from FluentFuel
551 calories
19g protein
78g carbs
19g fat
7g fiber
No restrictionsVegetarian

Ingredients

Steps

  1. Bring the milk and salt to a bare simmer — never a boil, which makes the porridge gluey.
  2. Stir in the oats and cook low 8–10 minutes, stirring often, until thick and creamy.
  3. Rest 2 minutes off the heat; the gröt tightens as it stands, so pull it early.
  4. Serve with a knob of butter melting in the middle and brown sugar over the top.
  5. A spoonful of lingonberry jam on top is the traditional upgrade — tart against the sweet porridge.

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