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Lunch · 45 min · scandinavian

Lohikeitto

Dinner decisions, handled: Lohikeitto pairs salmon with potatoes for a 45-minute Scandinavian lunch.

✓ USDA-verified nutrition data

Photo of Lohikeitto, a lunch recipe from FluentFuel
526 calories
30g protein
27g carbs
33g fat
3g fiber
No restrictions

Ingredients

Steps

  1. Sweat the leeks in butter until silky; add the stock and potatoes and simmer 15 minutes.
  2. Add the salmon in big chunks and poach 6–8 minutes until just opaque — the fish finishes in the residual heat.
  3. Stir in the cream off the boil and an indecent amount of dill.
  4. Serve with rye bread; lohikeitto is Finland's hug in a bowl.
  5. A knob of butter melting on top of each bowl is the classic grandmother's finishing touch.

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