Raggmunk
A Scandinavian lunch built around potatoes and all-purpose flour — on the table in 40 minutes. Each serving lands at 480 calories with 20g of protein, so it eats like a much heavier meal. No specialty equipment and nothing hard to find at a regular grocery store.
✓ USDA-verified nutrition data
480 calories
20g protein
52g carbs
20g fat
4g fiber
Ingredients
- 2 lb Potatoes
- 1/2 cup All-purpose flour
- 1.5 cups Milk
- 1 Egg
- 8 oz Salt pork
- 3 tbsp Butter
- 1/2 cup Lingonberry jam
Steps
- Grate the potatoes on the fine holes and squeeze dry — wet batter never crisps.
- Whisk with flour, milk, and egg into a thin batter; it should pour like heavy cream.
- Fry ladlefuls in hot butter 3 minutes per side until lacy and deep gold at the edges.
- Serve with fried salt pork and lingonberry jam; the sweet-salty-crisp triangle is perfect.
- Keep the finished pancakes warm in a low oven while you cook the batch — they wait better than you would think.
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