Hot-Smoked Trout with Horseradish Cream
Scandinavian flavors, weeknight effort. Trout fillets meets sour cream in a 40-minute dinner worth keeping in rotation. Each serving lands at 560 calories with 36g of protein, so it eats like a much heavier meal. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
560 calories
36g protein
32g carbs
38g fat
3g fiber
Ingredients
- 1.5 lb Trout fillets
- 1 cup Sour cream
- 3 tbsp Horseradish
- 1.5 lb New potatoes
- 1/4 cup Dill
- 1 Lemon
- 2 tbsp Butter
Steps
- Hot-smoke the trout at 225°F for 25–30 minutes until just opaque and glistening — or use a stovetop smoker.
- Stir the horseradish into the sour cream with lemon zest; it should clear the sinuses politely.
- Serve the trout warm with buttered new potatoes, dill, and the horseradish cream.
- The smoke, the heat, the cool cream — a Nordic trio that never misses.
- Cold-smoked trout works too, but skip the oven — just warm it gently in the sauce.
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