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Snack · 30 min · italian

Pesto Pinwheels

This is the kind of Italian snack you’ll make on repeat — puff pastry and basil pesto, 30 minutes, big payoff. The macros do the talking: 18g protein, 13g carbs, and 42g fat in every 488-calorie serving. No specialty equipment and nothing hard to find at a regular grocery store.

Photo of Pesto Pinwheels, a snack recipe from FluentFuel
488 calories
18g protein
13g carbs
42g fat
1g fiber
Vegetarian

Ingredients

Steps

  1. Heat the oven to 400°F and line a baking sheet with parchment paper.
  2. Unfold the puff pastry on a lightly floured surface. If it{Q}s cracked from the freezer, press the seams back together with your fingertips.
  3. Spread the pesto in an even layer, leaving a 1/2-inch border along one long edge clean.
  4. Scatter the chopped sun-dried tomatoes and grated parmesan evenly over the pesto.
  5. Roll up tightly from the long edge, sealing the clean border with a dab of water.
  6. Beginner tip: chill the log for 15 minutes before slicing. A firm log cuts into neat rounds, a soft one squishes flat.
  7. Slice into 12 rounds with a sharp serrated knife and bake 18 to 20 minutes, until puffed, golden, and browned in spots where the cheese peeks out.

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