FluentFuel Build my plan

Snack · 12 min · italian

Parmesan Crisps with Herbs

✓ USDA-verified nutrition data

Photo of Parmesan Crisps with Herbs, a snack recipe from FluentFuel
160 calories
14g protein
2g carbs
11g fat
0g fiber
VegetarianKeto

Ingredients

Steps

  1. Heat the oven to 400°F and line a baking sheet with parchment paper, not foil, which the cheese will weld itself to.
  2. Mince the rosemary very finely. Big pieces burn before the cheese crisps.
  3. Spoon tablespoon-size mounds of shredded parmesan onto the sheet, spacing them 2 inches apart, and flatten each mound gently with the back of the spoon.
  4. Sprinkle each mound with the minced rosemary, garlic powder, and cracked black pepper.
  5. Bake 7 to 8 minutes, until the edges are deep golden and the centers are bubbly and set.
  6. Cool on the pan for 5 full minutes. They crisp as they cool and will fall apart if moved early. Beginner tip: if the centers still look wet and pale, give them 1 to 2 more minutes.
  7. Lift off with a thin metal spatula and serve, or store in an airtight container up to 3 days.

Build my plan — free

← All recipes