Ruam Mit
If you like mixed thai jellies, you’ll love this Thai snack — 30 minutes from craving to table. Each serving lands at 437 calories with 4g of protein, so it eats like a much heavier meal. Simple enough for a Tuesday, good enough to serve to guests — that is the whole idea.
✓ USDA-verified nutrition data
437 calories
4g protein
57g carbs
25g fat
3g fiber
Ingredients
- 2 cups Mixed Thai jellies
- 2 cups Coconut milk
- 3/4 cup Palm sugar
- 1 cup Jackfruit
- 1/2 cup Water chestnuts
- 1/2 tsp Salt
- 4 cups Crushed ice
Steps
- Simmer the palm sugar with water into a syrup and cool completely — warm syrup melts the ice on contact.
- Whisk the coconut milk with salt; the salt makes the coconut taste more like itself.
- Slice the jackfruit into ribbons and dice the water chestnuts for crunch.
- In tall glasses, layer the jellies, jackfruit, and chestnuts over crushed ice.
- Pour over the salted coconut milk, then drizzle generously with palm syrup.
- Serve with long spoons and stir as you eat; ruam mit means “mixed together,” and every spoonful should be different.
- Use whatever colorful jellies, beans, and fruits you like — the formula matters more than the components.
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